So when I started this weight loss journey again I said that I wasn’t going to get obsessive and weigh myself every single week like I did before, but that I was just going to do one weigh in at the beginning of each month. So today was that day that I weighed in and guess what. I have already lost 9lbs!
I can’t even begin to say how proud I feel of myself and how happy I am because I was really worried that I wasn’t going to see too much of a loss if any. But it’s working, it really is working. Not only that but I am feeling so much more confident and energized since starting back at this and it is even helping in the area of my creativity and my writing. I feel like everything is improving and I feel like it all started with me working out again.
Now make no mistake the physical aspect of working out and losing the weight I want to lose is definitely an important factor, but it’s not even just that. It is the mental changes that it’s making in me and the emotional changes that working out has made in me. When I look in the mirror lately, yeah I see that I still have a long way to go to get to my goal, but I see the woman that I want to be slowly coming into focus.
My Write 2 Be is…
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