I feel guilty that I need a break
I am feeling bad today because not only did I not go to the gym today, but I didn’t go yesterday either. I had an issue with my knee that just wouldn’t go away and it felt like if I were to try and walk two miles on it, something was going to go terribly wrong and I might not be able to go to the gym for the rest of the week either. I know it sounds like an excuse but I really do have bad knees coupled with arthritis and my knee felt so stiff over the weekend and Monday morning that I thought it would be best to rest it. If I kill myself (or in this case completely injure my body) then what good is trying to lose weight? So I am allowing myself a two day break and as guilty as I feel about it I will have to be okay with it. Everyone needs a break every once in a while right? Well I guess I’ll go back to resting my knee. Until next time…Remember to take your breaks when you need them!
The Diary: Succession of Lies (Now Available)
Writing as “Jaycee Durant”