I confess that…

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I feel guilty that I need a break 

I am feeling bad today because not only did I not go to the gym today, but I didn’t go yesterday either.  I had an issue with my knee that just wouldn’t go away and it felt like if I were to try and walk two miles on it, something was going to go terribly wrong and I might not be able to go to the gym for the rest of the week either.  I know it sounds like an excuse but I really do have bad knees coupled with arthritis and my knee felt so stiff over the weekend and Monday morning that I thought it would be best to rest it.  If I kill myself (or in this case completely injure my body) then what good is trying to lose weight?  So I am allowing myself a two day break and as guilty as I feel about it I will have to be okay with it.  Everyone needs a break every once in a while right?  Well I guess I’ll go back to resting my knee.  Until next time…Remember to take your breaks when you need them!

Jimmetta Carpenter

Writer/Editor

The Diary: Succession of Lies (Now Available)

Writing as “Jaycee Durant”

http://www.passionatewriterpublishing.com/thediary.htm
http://www.facebook.com/people/Jimmetta-Carpenter/1069480310

http://writetobe.wordpress.com/

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